1. How is a session Run?

Prior to our first session together, I have a 30-minute phone consult to gather information and build initial rapport. From that initial consultation a session is booked and an email is sent to further introduce myself and confirm structure of our sessions as discussed over the phone.

2. How long does a session run for?

Each session time is based on the modality a client would like to use for their healing journey. Most sessions are between 90 minutes and 120 minutes. For children/young people session times are between 45 minutes to 60 minutes

3. When working with children/young people, how much information is provided to their caregivers after each session?

From the initial phone consult, it is discussed with the caregiver (depending on the young persons age) if they feel comfortable that certain information is keep between myself and the young person. This helps build trust and rapport between myself and the young person I am working with. If the communication in our sessions is life threatening or concerning, then I do communicate this with their caregivers.

4. Can a Mental Health Care Plan be used?

As a Holistic Mental Health Therapist, Mental Health Care Plans can not be used. I can support clients who are NDIS Funded. Self-Managed or has someone that manages their funding.

5. How to book a session?

Initial phone consultation can be booked via email or via the contacts page on my website. I can also be contacted through my Instagram page - internalhealingwithjo.